Lifestyle

5 Beginner Tips for White Water Rafting

Few things are more fun and adventurous than whitewater rafting. If you’re never been, though, or it’s been a long time since your last excursion, these five tips will keep you safe and enjoying your time.

1. Ask the tour company a lot of questions. 

The tour company taking you out is going to be in charge of your safety, so don’t hesitate to ask as many questions as you need to feel comfortable. Find out how long they’ve been in business for, what sort of training their experts go through, and which permits they hold. The more professional the tour company, the better and safer time you’ll have out there.

2. Wear the right type of outerwear. 

The type of outwear you put on will depend on the season. During the spring, the water is still going to be cold, so you’ll want extra protection. Opt for quick-drying clothing so that you don’t stay soaked the entire time. Also bring along inexpensive sunglasses, plus river shoes.

3. Wear the safety gear the tour company gives you. 

The tour company will give you a helmet and a life jacket, and it’s extremely important that you wear them. If you fall out of the raft, your life jacket is going to be what saves you. Also, whitewater rafting is unpredictable, which is why it’s so important to keep your helmet on at all times.

4. Expect to expend a lot of energy. 

Whitewater rafting is hard work, which is all part of the fun. The tour guide isn’t going to be the only one guiding and controlling the raft – everyone has to pitch in when it comes to the ride. You don’t have to be super athletic to go whitewater rafting, but know that your arms are going to do a lot of work in order to paddle. It’s a good idea to be in decent health and somewhat fit if you’re planning a whitewater rafting trip.

5. Try your best to stay in the boat. 

It’s not uncommon for people to fall out of the boat during a whitewater rafting trip, but try your best to stay safe and sound inside the boat. Falling out may sound like a fun way to go for a swim, but if the rapids are moving fast, a situation like that can quickly get dangerous. Plus, it’s tough to get back into the raft once you’ve fallen out.

Whitewater rafting can be a ton of fun. By knowing what to expect and taking certain precautions, you’ll enjoy your time so much that you’ll be excited to plan your next trip right away.