Health

A Guide to Understanding Male Incontinence

Incontinence is the lack of bladder control and is common in old people. Notably, incontinence is not a disease but a condition that exists as a symptom of another illness. Often, it affects 11 to 34 percent of older men, with up to 11 percent dealing with the condition every day. Additionally, affects men with prostate… Continue reading A Guide to Understanding Male Incontinence

Health

5 Common Microbes that Cause Illness

You can’t see them, but they’re everywhere. Microbes, single-celled organisms too tiny to be detected by the naked eye, are found covering virtually every surface on the planet. When we think of microbes, we typically think of bacteria or viruses; we also tend to think of them in terms of their capability to make us… Continue reading 5 Common Microbes that Cause Illness

Health

5 Tips for Choosing the Right Supplements to Match Your Body

The unfortunate truth is that almost no one gets all the nutrition they need from their diet. Most modern processed foods that are easily accessible have little to no nutritional value, so supplements are almost a necessary aspect of your diet for optimal health. However, it can be difficult to know what sort of supplements… Continue reading 5 Tips for Choosing the Right Supplements to Match Your Body

Health

The Top Gym Injuries and Recovery Times

We’ve all been there at one time or another, working out so intensely that we find ourselves either “overtraining” or, worse yet, injuring ourselves. Listening to our body and using proper form, while exercising, are two of the best things we can do to avoid injury as we pursue our fitness goals. In this article,… Continue reading The Top Gym Injuries and Recovery Times

Health

6 Products Associated With Men’s Urinary Incontinence

Even though women can be more prone to dealing with urinary incontinence, this is also a common problem for men, especially as they age. Urinary incontinence can be an embarrassing, messy and bothersome problem to deal with, but there are plenty of products on the market that are designed to help. These are a few… Continue reading 6 Products Associated With Men’s Urinary Incontinence

Health

7 Reasons Why it is Important to Floss Daily

Although some people (including this notorious piece from the New York Times) have called the benefits of daily flossing into question, but many dental professionals have made it clear that they believe daily flossing is still an important part of an oral hygiene regimen. Here are the seven reasons why. 1. Reducing the Risk of… Continue reading 7 Reasons Why it is Important to Floss Daily